walking on the treadmill while listening to car seat headrest made me realize just how long 7 minutes is. i went to the gym yesterday too. i guess im in this self-care era, but im not sure how long it'll last. today, i walked on the treadmill for 48 minutes and 11 seconds and burned 351 active calories and 412 total calories. im not really sure what the difference is. i walked 1.82 miles and my average heart rate of 178 bpm. yesterday, i walked for 1 hour, five minutes, and 47 seconds and burned 337 active calories and 420 (haha) total calories i walked 2.29 miles and my average heart rate was 153 bpm. so i guess i went harder today. C=C=┌( `ー´)┘